Anxiety in Children Checklist

A checklist of signs/symptoms of anxiety arranged into four categories (Physical, Behaviors, Emotions, Thoughts). Can be used for information-gathering purposes or as a way to prepare for conversations with medical providers, teachers, or mental health clinicians.

Be A Fire Breather Poster

A visual guide for using mindful breathing.

Parenting Affirmations

A collection of positive affirmations for parents.