Supporting and enriching families "in the wild" of every day parenting struggles and triumphs.
Anxiety in Children Checklist
A checklist of signs/symptoms of anxiety arranged into four categories (Physical, Behaviors, Emotions, Thoughts). Can be used for information-gathering purposes or as a way to prepare for conversations with medical providers, teachers, or mental health clinicians.
Be A Fire Breather Poster
A visual guide for using mindful breathing.
A collection of positive affirmations for parents.
A personal story about looking beneath a child's surface behavior.Read More
Understanding the difference between self control and self regulation can help you view your behaviors and your child's behaviors in a new light.Read More
A quick update on what has been going on and hints towards what is coming!Read More